AVOID FURTHER HEARING DAMAGE BY TAKING THESE SIMPLE PRECAUTIONS

Remove yourself from excessive noise. If you have to shout to be heard, your environment is too loud.

Protect your ears in noisy situations. If you are walking down the street and sirens are screeching, cover your ears with your hands.

If your workplace is a heavy, noise-polluted environment, make sure to wear protective earplugs. You can get them at sporting goods and hardware stores.

Use personal headsets responsibly. If another person can hear what you're listening to, turn down the volume; it's too loud.

If you suspect that you have an ear infection, see your doctor.

Have your hearing checked annually.